Wash Your Hands With Soap And Water For At Least 20 Seconds En Espaдol

When both hand washing and using hand sanitizer are not available hands can be cleaned with ash and clean water although the benefits and harms.

Wash your hands with soap and water for at least 20 seconds en espaдol.

Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. Always avoid touching things outside your home always using mask and face shield when. Wet your hands with clean running water warm or cold turn off the tap and apply soap. Clean your hands regularly.

Lather the backs of your hands between your fingers and under your nails. Lather your hands by rubbing them together with the soap. Keep alcohol based hand sanitizers out of children s reach. Clean your hands often wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place or after blowing your nose coughing or sneezing if soap and water are not readily available use a hand sanitizer that contains at least 60 alcohol.

Clean hands protect against infection protect yourself. Use the cleanest water possible for example from an improved source use an alcohol based hand rub that contains 60 alcohol if soap and water are not available. If you use an alcohol based hand sanitizer make sure you use and store it carefully. Hum the happy birthday song from beginning to end twice.

An easy way to time it is by singing the full happy birthday song twice. Cover your cough or sneeze with a tissue then throw it in the trash. Always do not have direct contact with sick people always having social distancing when having a contact to other people. Always do not touch your eyes nose or mouth with unwashed hands.

Dry your hands with a clean towel or air dry them. Rub your hands vigorously for at least 20 seconds. Use alcohol based handrub if you don t have immediate access to soap and water. To protect yourself and others against covid 19 clean your hands frequently and thoroughly.

However if soap and water are not available hand sanitizer that is at least 60 alcohol in water specifically ethanol or isopropyl alcohol isopropanol rubbing alcohol can be used instead unless hands are visibly excessively dirty or greasy. The same goes for hand sanitizer. Use alcohol based hand sanitizer or wash your hands with soap and water. Wet your hands with clean running water either warm or cold.

Apply soap and lather well. Wash your hands with soap and water and dry them thoroughly. Scrub your hands for at least 20 seconds. Safety protocol in our home protocol performance clean your hand regularly with soap and water for at least 20 seconds.

You should wash your hands for at least 20 30 seconds. Wash your hands often for at least 20 seconds.