Wet your hands with clean running water either warm or cold.
Wash your hands with soap and water sign.
In general both handwashing with soap and water and hand sanitizer when practiced used correctly are highly effective at killing most germs and pathogens.
Rub your hands vigorously for at least 20 seconds.
Although washing your hands with plain soap and clean running water is the preferred method for hand hygiene using an alcohol based hand sanitizer with at least 60 percent alcohol can also be an.
Read on to find out why that one act works so well to keep us safe and not just from coronavirus covid 19.
Hand washing with soap and water is a far more powerful weapon against germs than many of us realize.
Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails.
Hand hygiene is a term used to cover both hand washing using soap and water and cleaning hands with waterless or alcohol based hand sanitizers.
Washing hands with soap and water is the best way to get rid of germs in most situations.
Apply soap and lather well.
Hand washing technique with soap and water 1 wet hands with water 2 apply enough soap to cover all hand surfaces 3 rub hands palm to palm 4 right palm over the left back of hand with fingers interlaced and vice versa 5 palm to palm with fingers interlaced 6 back of fingers in palms with fingers interlaced 7 rotational rubbing of thumb in palm and vise versa 8 rotational rubbing with.
Dry your hands with a clean towel or air dry them.
Soap kills the coronavirus by destroying the outer shell that protects it.
If soap and water are not readily available you can use an alcohol based hand sanitizer that contains at least 60 alcohol.
Scott says it works on two fronts.
Washing your hands with soap and water or using hand sanitizer.
Tired of washing your hands until they re cracked.
Why hand hygiene is important and when to wash your hands washing your hands is the best way to stop germs from spreading.